AHA · ARC · HSI certified

Find the right class for you

Courses available through AHA, American Red Cross, and HSI — taught by certified instructors in small, hands-on groups. No experience needed.

CPR / AED

This course teaches you how to recognize and respond to cardiac and breathing emergencies in adults, children, and infants. You'll practice hands-on CPR and learn to use an Automated External Defibrillator (AED) — the device that can restart a heart in cardiac arrest.

What you'll learn

Adult, child, and infant CPR
How to use an AED
Recognizing cardiac arrest and breathing emergencies
Hands-on practice with mannequins and AED trainers

Who it's for: Anyone who wants to be prepared — parents, teachers, coaches, coworkers, or community members.

1.5 to 3 hours

AHA · ARC · HSI

Valid 2 years

Starting at $65

per person

Healthcare pros

Advanced training for healthcare professionals

Basic Life Support (BLS)

The AHA BLS course is designed for healthcare providers and first responders who need a higher level of training. It covers team-based resuscitation, advanced airway management, and high-performance CPR techniques.

What you'll learn

High-performance CPR for adults, children, and infants
Team dynamics and communication in resuscitation
Bag-mask ventilation and airway management
AED use in clinical settings
Recognition and response to cardiac arrest scenarios

Who it's for: Nurses, doctors, EMTs, medical students, dental professionals, and other healthcare workers.

2 to 4.5 hours

AHA · ARC · HSI

Valid 2 years

$70.00

per person

Upcoming:Mon, Sept 14, 2026 · 2:00 PM · Midlothian Library — 100 Millworks Crossing, Midlothian, VA 23114

Confident responses to everyday emergencies

First Aid

Learn how to handle the most common emergencies you're likely to encounter — from cuts and burns to allergic reactions and broken bones. This course gives you practical skills and the confidence to act when it matters.

What you'll learn

Wound care and bleeding control
Burns, sprains, and fractures
Allergic reactions and anaphylaxis
Choking response for adults and children
When and how to call 911

Who it's for: Anyone who wants to be prepared at home, at work, or in the community.

1.5 to 2.5 hours

AHA · ARC · HSI

Valid 2 years

Starting at $55

per person

Great for parents

Specialized skills for caring for children

Pediatric CPR & First Aid

This course focuses on CPR and first aid for infants and children. It's designed for parents, grandparents, babysitters, and childcare workers who want to be ready for the emergencies most likely to happen with young children.

What you'll learn

Infant and child CPR
Infant and child choking response
AED use on children
Common childhood emergencies (febrile seizures, allergic reactions)
Safe sleep and injury prevention tips

Who it's for: Parents, grandparents, babysitters, nannies, daycare workers, and teachers.

1.5 to 3 hours

AHA · ARC · HSI

Valid 2 years

Starting at $65

per person

Best value

Everything you need in one session

CPR + First Aid Combo

Get fully certified in both CPR/AED and First Aid in a single day. This combined course is the most comprehensive option for anyone who wants complete coverage — ideal for workplaces, schools, and community organizations.

What you'll learn

All CPR/AED content (adult, child, infant)
All First Aid content
Hands-on practice throughout
Two certifications in one session

Who it's for: Workplaces, school staff, community organizations, and anyone who wants full coverage in one day.

1.75 to 4.5 hours

AHA · ARC · HSI

Valid 2 years

Starting at $75

per person

All ages covered

Complete coverage for adults and children in one class

Adult & Pediatric CPR/AED/FA Blended

This blended course combines adult and pediatric CPR, AED use, and First Aid into a single comprehensive session. You'll learn to respond to cardiac and breathing emergencies for adults, children, and infants — plus essential first aid skills for everyday emergencies.

What you'll learn

Adult, child, and infant CPR
AED use for adults and children
Pediatric choking response
First aid for wounds, burns, and allergic reactions
Recognizing and responding to cardiac and breathing emergencies

Who it's for: Parents, caregivers, teachers, coaches, and anyone who wants full CPR and First Aid coverage for all ages in one class.

2.25 hours

AHA · ARC · HSI

Valid 2 years

Starting at $75

per person

Upcoming:Wed, Sept 16, 2026 · 5:00 PM · Tuckahoe Library — 1901 Starling Dr, Henrico, VA 23229Sat, Aug 22, 2026 · 12:00 PM · Midlothian Library — 100 Millworks Crossing, Midlothian, VA 23114

OSHA compliant

Workplace safety and infection control

Bloodborne Pathogens

This course covers OSHA-compliant bloodborne pathogens training for anyone who may be exposed to blood or other potentially infectious materials on the job. It satisfies annual employer training requirements and is ideal for healthcare, childcare, tattoo, and salon professionals.

What you'll learn

What bloodborne pathogens are and how they spread
OSHA Bloodborne Pathogens Standard requirements
Universal and standard precautions
Proper use of personal protective equipment (PPE)
Exposure control plans and post-exposure procedures
Safe handling and disposal of sharps and biohazardous waste

Who it's for: Healthcare workers, childcare providers, tattoo artists, salon professionals, coaches, school staff, and any workplace requiring OSHA BBP compliance.

1 hour

AHA · ARC · HSI

Valid 1 year

Starting at $35

per person

Training for your team or organization

We offer private group sessions for businesses, schools, churches, and community organizations. We'll come to you — or host your group at our training center. Discounts available for groups of 6 or more.

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Common questions

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